Dietitian

Women's health

Strength coach

Dietitian • Women's health • Strength coach •

You deserve to feel confident in your body across every stage of life.

Let’s work together to address and improve your reproductive and metabolic health through nutrition and sustainable lifestyle practices.

Hi, I’m Allegra

Accredited Practising Dietitian, Nutritionist, Personal Trainer, and Yoga Teacher in Sydney.

My passion lies in nutrition, fitness, and mental health. I’m here to inspire you to embrace a holistic approach to wellness.

With my expertise and personal journey, I'll equip you with the simple tools to feel empowered and make sustainable lifestyle changes. My strategy focuses on forming habits that work for you as an individual, supporting both your inner and physical well-being.

This is where we start…

What I can offer you

Let’s work together